The use of sit stand desks, has been scientifically proven to improve your productivity, concentration and increase your creativity. The reason for this, is whilst your standing some of the body’s largest muscles are working, so this increases blood flow to the brain. Therefore, it improves the way we feel and improves the way we work. It has also been found that sit-stand desks have the ability to increase productivity from up to 10-20%.

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So, what is good posture? Simply, good posture is good health. Good posture can also mean that your bones are properly aligned and so are your muscles, joints and ligaments. This allows them to work as nature intended. When you are in the right posture, it should feel almost effortless to maintain the position.

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